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The Importance of Being Compliant: PT works best as prescribed
“You want me to do how many repetitions?!” “How many times a day?!” “Will I have time to eat?” “I’m really busy at work.” “I completely forgot about that one.” As someone who has had to rehab...
View ArticleHeeey Ya! Let the Music Motivate You
We all have that song. You know the one. The one you love to sing at the top of your lungs in the shower. It’s on your iPod’s “Top 25 Most Played” list, or it’s on your favorite mix tape if you’re...
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